People talk a lot about developing good habits (eating, exercise, etc.). This can be incredibly helpful. It is also beneficial in our spiritual lives, helping us grow to spiritual maturity. To be effective, we need to be intentional about these habits and willing to put in the effort to develop them. These are also things that each of us can do but that no one can do for us. So we are going to consider some spiritual disciplines – regular practices that help our spiritual development.